Advanced Fitness Testing & Performance Analysis

Discover your body's true potential with our state-of-the-art fitness laboratory. Get comprehensive assessments, personalized insights, and data-driven fitness solutions that transform your health journey.

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About Fidelity Fit Lab

Leading the future of fitness testing with cutting-edge technology and scientific precision

Your Trusted Partner in Fitness Excellence

Fidelity Fit Lab represents a revolutionary approach to fitness assessment and performance optimization. Founded on the principles of scientific accuracy and personalized health solutions, we combine advanced laboratory testing with expert analysis to provide you with the most comprehensive understanding of your fitness status.

Our state-of-the-art facility houses the latest in body composition analysis technology, metabolic testing equipment, and cardiovascular assessment tools. Every test we perform is conducted by certified fitness professionals with advanced degrees in exercise science, ensuring the highest standards of accuracy and reliability.

We believe that true fitness transformation begins with understanding your body's unique characteristics, limitations, and potential. Through our comprehensive testing protocols, we provide actionable insights that form the foundation of your personalized fitness journey, helping you achieve results that are both sustainable and scientifically sound.

Modern fitness laboratory with advanced testing equipment

Our Comprehensive Testing Services

Advanced diagnostics and analysis tailored to optimize your fitness potential

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DEXA Body Composition Analysis

Precise measurement of bone density, muscle mass, and body fat distribution using dual-energy X-ray absorptiometry technology. Get detailed insights into your body composition with medical-grade accuracy.

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VO2 Max Testing

Comprehensive cardiovascular fitness assessment measuring your body's maximum oxygen consumption. Understand your aerobic capacity and receive targeted training recommendations for optimal performance.

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Metabolic Rate Analysis

Determine your resting metabolic rate and metabolic efficiency through indirect calorimetry. Receive personalized nutrition and training plans based on your unique metabolic profile.

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Strength & Power Assessment

Evaluate muscle strength, power output, and functional movement patterns using biomechanical analysis. Identify imbalances and optimize your training for injury prevention and performance enhancement.

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Comprehensive Health Screening

Complete health assessment including cardiovascular risk factors, blood pressure analysis, and fitness biomarkers. Establish baseline health metrics for long-term wellness monitoring.

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Performance Analytics & Reporting

Detailed analysis and interpretation of all test results with personalized recommendations. Receive comprehensive reports with actionable insights and progress tracking capabilities.

Why Choose Fidelity Fit Lab

Experience the advantages of scientific fitness assessment and personalized health optimization

Precision Testing Technology

Access to medical-grade equipment and gold-standard testing protocols for unmatched accuracy in fitness assessment.

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Expert Professional Staff

Certified exercise physiologists and fitness professionals with advanced degrees ensure proper test administration and interpretation.

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Personalized Action Plans

Receive customized training and nutrition recommendations based on your unique physiological profile and fitness goals.

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Progress Tracking

Monitor your fitness improvements over time with regular testing and detailed progress reports showing measurable results.

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Goal-Oriented Approach

Whether training for athletic performance or general wellness, our testing helps optimize your approach for maximum efficiency.

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Confidential & Secure

Your health data is protected with the highest security standards, ensuring complete privacy and confidentiality of all results.

Client Success Stories

Discover how our comprehensive testing has transformed fitness journeys

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"The DEXA scan and metabolic testing at Fidelity Fit Lab completely changed my approach to fitness. Understanding my actual body composition and metabolic rate helped me create a nutrition plan that actually works. I've lost 15 pounds of fat while gaining muscle mass in just three months!"
Sarah Martinez
Sarah Martinez

Marketing Executive

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"As a competitive cyclist, the VO2 max testing was a game-changer. The detailed analysis of my aerobic capacity and the personalized training zones have improved my performance significantly. My race times have improved by over 8% since following their recommendations."
Michael Johnson
Michael Johnson

Competitive Cyclist

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"The comprehensive health screening identified some cardiovascular risk factors I wasn't aware of. The professional staff explained everything clearly and helped me develop a prevention-focused fitness plan. It's incredible how detailed and personalized the service is."
James Wilson
James Wilson

Business Owner

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"After plateauing in my fitness journey for months, the strength assessment revealed muscle imbalances I never knew existed. The corrective exercise program and targeted strength training recommendations have completely transformed my workouts and eliminated my chronic back pain."
Lisa Davis
Lisa Davis

Fitness Enthusiast

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"The metabolic rate analysis was eye-opening. I discovered I was severely under-eating for my activity level, which explained my lack of progress. With their personalized nutrition guidelines, I've increased my energy levels dramatically and finally started seeing the muscle growth I was working for."
Robert Thompson
Robert Thompson

Personal Trainer

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"The detailed progress tracking has been incredibly motivating. Seeing the scientific data showing improvements in my bone density, muscle mass, and cardiovascular fitness has kept me committed to my health goals. The staff makes complex data easy to understand and act upon."
Karen Chen
Karen Chen

Healthcare Professional

Book Your Assessment Today

Take the first step towards optimizing your fitness with our comprehensive testing services

Schedule Your Consultation

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Contact Information

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Visit Our Laboratory

245 Newbury Street
Boston, MA 02116
United States

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Business Hours

Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 7:00 AM - 8:00 PM